Frozen Shoulder (Adhesive Capsulitis)

Frozen Shoulder Treatment in Kuala Lumpur, Malaysia

At Renew Chiropractic, Kuala Lumpur, we specialise in safe and effective non-surgical frozen shoulder treatment to relieve pain, restore mobility, and help you return to your daily activities with confidence.

Frozen shoulder (also known as adhesive capsulitis) can be extremely frustrating — simple tasks like reaching overhead, combing your hair, or sleeping comfortably may become painful and difficult. The good news is, you don’t have to live with this restriction.

What is a Frozen Shoulder?

Frozen shoulder is a condition where the shoulder joint capsule thickens and tightens, restricting movement. It typically affects adults between 40–60 years old, and is especially common among women and individuals with diabetes.

Frozen shoulder develops gradually in three distinct stages:

The 3 Phases of Frozen Shoulder

Freezing Stage (Painful Phase)

Duration: 2–9 months
Symptoms: Gradual onset of pain, often worse at night; stiffness increases as pain progresses.
Impact: Patients often struggle with overhead movement and daily activities.

Frozen Stage (Stiffness Phase)

Duration: 4–12 months
Symptoms: Pain may reduce, but shoulder stiffness becomes severe; limited range of motion.
Impact: Daily life and work can feel restricted, leading to frustration and reduced activity.

Thawing Stage (Recovery Phase)

Duration: 6–24 months
Symptoms: Shoulder mobility slowly returns, but recovery can be incomplete without treatment.
Impact: With proper chiropractic and physiotherapy care, this recovery phase can be accelerated, helping patients regain function faster.

Common Symptoms of Frozen Shoulder

If you are experiencing these symptoms, early treatment can make recovery faster and easier.

Constant dull or aching pain in the shoulder
Pain that worsens at night or with certain movements
Difficulty lifting your arm overhead or behind your back
Restricted range of motion (both active and passive)
Stiffness that worsens over weeks or months

How We Manage Frozen Shoulder

At Renew Chiropractic Kuala Lumpur, we believe in treating the root cause, not just the symptoms. Our approach includes:

Comprehensive Consultation & Assessment (Fist visit)

Detailed posture, joint, and movement analysis to identify underlying issues.

Chiropractic Care

Gentle spinal adjustments to improve shoulder and spinal alignment, reducing joint stress.

Physiotherapy & Rehabilitation

Gentle manual therapy and joint mobilisation to release stiffness, while customised exercises, posture correction, and lifestyle strategies help restore shoulder function and prevent recurrence.

Advanced Modalities

Dry needling, shockwave therapy, or laser therapy, may be recommended based on your specific condition for pain relief and better recovery

Why Choose Us For Your Frozen Shoulder?

Fully certified and specialized practitioners

Our chiropractors and physiotherapists are fully certified in Malaysia with extensive experience treating shoulder conditions, including frozen shoulder. You’ll always receive safe, professional, and effective care.

Advanced Equipment & Techniques

We use the latest equipment and evidence-based techniques in musculoskeletal care, ensuring you get effective treatment to relieve stiffness, restore mobility, and speed up recovery.

Personalized Care

Every frozen shoulder case is different. We begin with a detailed consultation, physical assessment, and movement analysis to design a treatment plan that targets your specific stage and severity of frozen shoulder.

Comfortable environment

Our centre is designed to make you feel like home so you have a relaxing and stress-free visit. It is welcoming and comfortable even for the whole family. We have a dedicated kids' area to ensure that even our youngest patients feel at ease.

Comprehensive non-surgical care

From chiropractic adjustments and manual therapy to advanced options like shockwave or laser therapy, we provide a wide range of solutions under one roof — helping you recover without medication or surgery.

Flexible Scheduling

We know shoulder pain can disrupt your routine. That’s why we offer flexible appointment times and a hassle-free online booking system, so you can focus on your recovery without stress.

Frequently Asked Questions on Frozen Shoulder

How long does frozen shoulder last?

Without treatment, it can take 1.5–3 years to fully resolve. With care, recovery is usually faster.

Do I need surgery for frozen shoulder?

Most frozen shoulder cases can be treated effectively with conservative care (chiropractic + physiotherapy).

Can frozen shoulder come back?

It usually only affects one shoulder, but some patients develop it on the other side later. Early care helps reduce this risk.

How long until I see improvement?

Recovery varies by individual and the stage of frozen shoulder. Many patients notice reduced pain and improved mobility within a few weeks of starting treatment, but full recovery can take several months — we focus on speeding recovery and restoring function.

How many sessions will I need?

It depends on severity, stage, and your goals. After a thorough assessment we’ll recommend a personalised plan.

Will the treatment be painful?

Treatments focus on controlled, gentle mobilisation and pain-relief techniques. Some stretching or manual work may feel uncomfortable briefly, but we prioritise comfort and gradual progress.

Do I need imaging (X-ray/MRI)?

Not always. We perform a detailed consultation and physical assessment first. Imaging is ordered when the diagnosis is unclear, symptoms are severe, or if we need to rule out other shoulder pathology.

What Our Patients Say

Renew Chiropractic Centre

4.9

Based on 331 reviews

Vivian Siow

03:40 02 Mar 25

“Dr. Isabelle is very good, experienced, and friendly. The clinic has a comfortable and welcoming vibe, plus it’s kids-friendly with a baby play corner. Prices are reasonable. Highly recommend!”

Kimhong Goh

08:43 16 Feb 25

I have scoliosis. I have been here for more than a year and it is not as uncomfortable as it was at the beginning! ! ! If you have spinal problems, you can give it a try here!

Hugo Sen

08:22 26 Jan 25

Had a great experience! The staff was friendly, and the chiropractor took the time to explain everything clearly. I felt immediate relief after my adjustment and appreciated the personalized care. Highly recommend for anyone dealing with pain or looking to improve mobility!

vsiang yee

04:31 26 Jan 25

5 star experience, very gentle and professional chiropractor, staff are friendly too

Valentino Shiva

08:22 25 Jan 25

I came for my shoulder and knee problem and the chiropractor assessed me perfectly and was well informative of the problem and helped me correct my issue

Rathana Martin

08:18 25 Jan 25

I have been coming here for the past month and it feels really good. Law is soft spoken, patient and knowledgeable with my concerns. I find my posture so much better now. Highly recommend them for their quality.

fatin nadiah

04:38 25 Jan 25

Had wonderful experience with Law . My backpain was almost gone. Thanks to Law and team.

Sharrbitra Sivakumar

04:08 17 Jan 25

Always a great experience after coming here!
Law really listens to what your experiencing and helps address them. Always a comfortable experience as well. Highly recommended!

raj singh

08:12 12 Jan 25

I felt much better after each session and hope it will allow me to do daily activities as usual moving forward

02:38 10 Jan 25

I’ve been visiting this center for a year now and it has helped me tremendously with my lower back.

I travel all the way from Seremban and it’s worth it.

Anuaridhuan Yusoff

03:37 09 Jan 25

It’s my 2nd time visit here..and the treatment was superb. My shoulder pain is getting better. Thank you to the expert chiropractor and the team. Highly recommended.

Mina Johan

05:07 05 Jan 25

Staff is friendly, calm ambience, i feel relaxed & relief after my sessions

Charanrao

03:36 05 Jan 25

Overall superb service by Dr. Isabelle & the customer service is amazingly fast and friendly! Dr. Isabelle’s adjustment skill is super effective coupled with other non-invasive treatments helped mobilize the tightness in my lower back spine. Loved her advice on preventive methods to avoid future back pain issues.

Immediately signed up for 6 sessions and brought my dad too for checkup since he has been facing back pain for a long time.

Looking forward to next sessions to recover my back pain and learn the good habits of post-workout!

10/10!

1 year later:

l’m feeling so much better, looking forward to continue with Dr. Isabelle. Maintanance is the best prevention?

justin phua

02:41 05 Jan 25

Chiropractors here are attentive to patients details especially in focusing on the aspects of the trigger point areas & will follow up closely in the following appointments. Thumbs up!

Eunice Ong

06:35 04 Jan 25

Dr Isabelle explains very clearly on my issues and does her adjustments thoroughly based on my concerns. Have been following her for almost 2 years. Am very satisfied with her service. Highly recommended.

Jane Gaby

09:52 27 Dec 24

I recommend to seek the Chiroractic professional here if you have such a pain in your body because they can fix it for you. They are your physical mechanic. Please dont hesitate to make your visit.

Martin Jack

02:53 27 Dec 24

My 1st session with Dr Law was so good!! Really helpful and professional!! Looking forward to another session!

Nurul Aisyah

09:28 20 Dec 24

My first time here and I came with my X-Ray for my lower back pain. Dr. Lau reviewed it, and explained my issues in detail, he proposed some treatements and they were great. Felt so much better now and highly recommended it. Looking forward for the next session.

Also, a very comfortable waiting area, with a great supported chair for people with lowerback pain. I waited with lesser pain, and came out with more lesser pain and with a smiley face. ?

Cy Chuah

04:37 05 Dec 24

This chiropractic center is amazing! They’ve helped me relieve pain I’ve been dealing with, and I feel so much better now

may fong

05:34 02 Dec 24

I had a chiro session with Dr. Law. Well explained on my overall body condition! No hard sell and definitely worth every single penny!

Alan Lim

08:14 01 Dec 24

A very detailed Chiropractor, Dr Isabelle..Worth to try and you will able to tell the different with other Chiropractic

woon xiaowen

03:13 01 Dec 24

Treatment by Dr Isabelle has specifically addressed my issues, and I’ve noticed a significant improvement in my back pain.

potatoo chloe

05:08 17 Nov 24

Dr. Law and staffs are friendly. Good customer service because they will send a reminder to you for your next appointment date. Highly recommended if you look for a treatment.

V Chandra

04:21 11 Nov 24

Excellent consultation and gave really clear explanation of the underlying problem and useful tips to work on my lower back issues too! Will definitely come back to see Dr Law!

Julie How

06:44 06 Oct 24

I’ve been seeing Chiro Isabelle to help with knee and wrist pain, and I’m incredibly impressed with the results. Not only has the pain in both areas significantly improved, but they also took the time to thoroughly assess my posture and explain how it contributed to my discomfort. The adjustments were gentle yet effective, and the personalized advice for posture correction was really helpful. I feel much more aligned and pain-free now. Highly recommend for anyone dealing with joint pain or posture issues!

Javen Lam

04:53 06 Oct 24

I had a great experience with this chiropractor. They provided excellent service, were very patient, and I found them to be trustworthy. Highly recommend!

04:18 06 Oct 24

Thanks Isabelle, after first session i felt my hips is aligned back to my body during walking…looking forwards for remaining sessions. Also, she have shared tips on how to sleep properly on my sides and how to sit properly in daily.

Joeyngg

16:23 04 Oct 24

I extremely love my experiences here at Renew Chiropractic Centre! I always get excited for a treatment session with my favourite chiropractor, Isabelle 🙂

During my first visit, which consisted of a consultation, trigger point therapy, and chiropractic adjustment, Isabelle took the time to understand my health history and concerns. She patiently answered all my questions and curiosities about chiropractic care.

Isabelle also provided me with exercises to do at home to enhance my treatment outcomes. She demonstrated how to perform them correctly and genuinely wants to see her patients thrive!

I would definitely recommend Renew Chiropractic Centre to anyone seeking professional and effective chiropractic care!

Wawan Setiawan Rustam

07:08 04 Oct 24

Recommended place for you to fix your posture cause the chiro really check thoroughly your physical condition.

Joann L

04:31 04 Oct 24

Been here several times for my spine and backache. It’s helped me greatly. Highly recommended

Boon Shin Gan

08:37 28 Sep 24

Brought my mom for her first therapy ankle pain and felt relieve after first treatment and will continue with the therapy.

Squ4kRoOt

03:07 25 Aug 24

Have had multiple great sessions with Mr Law.. on adjustments and muscle release. Plus really comfortable clinic, will keep coming here again

Fatin Zuraini

02:53 14 Aug 24

My first experience was good. The doctor Mr. Law focused on the concerns that i hv shared. It was definitely better than previous chiro that i been.

Alena Amir

07:06 09 Aug 24

My first visit with Isabelle went very well. She’s thorough and explains well. I am very comfortable with her and is happy to continue seeking treatment under her.

Marcus Chan

04:55 08 Aug 24

Professional service and advice. Not only on the spot treatment, also advice to have some practice at home. My back issue is getting better.

Gan Zi Hui

09:06 03 Aug 24

I recently had the pleasure of consulting with Dr. Isabelle for chiropractic care and dry needling therapy. From start to finish, the experience was outstanding.

Dr. Isabelle’s expertise and professionalism were evident during our consultation. They took the time to thoroughly understand my condition, answered all my questions with patience, and explained the treatment plan in detail. I felt completely at ease and confident in their care.

The dry needling session was incredibly effective. Dr. Isabelle skillfully targeted the areas causing me discomfort, and I noticed a significant improvement in my pain and mobility shortly after the treatment. Their gentle approach and precise technique made the entire process comfortable and reassuring.

I highly recommend their services to anyone seeking effective and compassionate treatment.

Gopinath Sivalingam

08:06 28 Jul 24

Came here with a back issue. The Chiro (Mr. Law) had a done wonderful thing fixing it and easing up the stiffness. Most importantly he has helped me to fix my posture which has been causing me discomfort for 10 years. Still keeping up with my appointment with him since he’s so good at what he does. And their customer service is great at all levels.

Sharimila Bai

06:36 26 Jul 24

Good experience. Can feel the difference after the first visit. The dr explains well on the condition.

Naveen kumar

03:06 26 Jul 24

Mr Law was able to relieve my neck and lower back pain in just 4 sessions, though my weight and my daily routines are pretty rough.
I recommend this place chiropractic adjustments.

Shakilla Nazri

09:04 10 Jul 24

I came for my carpal tunnel syndrome sx. Numb and weakness over my left hand. It improve Lot after 3 session with Dr law. I am thankful with his help and session. Recomended for those with similar sx.

jessima hyther

07:36 10 Jul 24

Good caring chiropactor. My painful frozen shoulder has been reducing right from the first session. Ambience also clean and peaceful.Highly recommended for pain relief

Faiqah Ahmad

08:53 06 Jul 24

Already feel better on my first adjustment ! Thank you isabelle for good service and advice !

Wilson tan kee suan

08:52 05 Jul 24

Good environment , Chiropator is nice and giving good advice and treatment.
Relief my pain and feeling better after treatment
Highly recommended to come. Cheers.

adlin ezzati ahmad

07:49 14 Jun 24

Really love the service and experience. From booking an appointment to treatment everyone was helpful, friendly and nice. Its kids friendly too! ??????

izzati zul

08:47 26 Feb 24

I had a great session with Dr. Isabelle. I can say that almost 50% of my shoulder pain has been relieved. I will definitely come back again.

Jentayu Homestay Gombak

04:17 25 Feb 24

Have a great session with Chiropractor Law. He explained well my condition and feels so relief after one session. Will see him again next week as per advised. Highly recommended

Diana Sim

03:21 22 Dec 23

Made my appointment very late at night and their customer service team is still responding to my enquiries. Was in a lot of discomfort due to my condition, but Dr Isabelle was very professional and helped adjusted my alignments and I instantly felt 60%-70% better after my session. Will definitely recommend and come back for another session soon.

roslaila fazira

04:21 21 May 23

Today is my second vist to Renew Chiropractic centre, feel soooo good after the treatment. Dr Isabelle took the time to listen to my concerns and thoroughly explain the treatment. The adjustments were gentle and effective, and I immediately felt relief in my back. The clinic also nice and kid friendly since I bring my 1 years old son together with me, which made the experience even more comfortable. Overall, I would highly recommend it to anyone in need of chiropractic care and if youre looking for female chiropractor, Dr Isabelle need to be in your list!

Janice Lee

08:55 20 May 23

I had a wonderful experience with Isabelle during my chiropractic treatment. From the moment I met her, I found her to be incredibly friendly and lovely. She paid great attention to detail when checking my concerns and issues.

Throughout the treatment, Isabelle consistently checked the pressure and ensured my comfort. It was reassuring to know that she genuinely cared about my well-being. She also provided valuable advice on maintaining good posture, both while sitting and sleeping.

I appreciated that there was no hard selling involved. Isabelle only suggested what was necessary, which showed her professionalism and integrity. If you’re considering chiropractic treatment, I highly recommend giving Isabelle a try.

Her personalized approach, attention to detail, and genuine care make her an excellent choice. Thank you, Isabelle, for a fantastic experience!

Ei-Leen Gan

13:19 06 May 23

Reasonable price, listens to your body issues patiently and very attentive. She provides very beneficial advise and shares useful self exercise for me to do at home. I am so glad I met Dr. Isabelle Chong. If you have been having doubts about the benefits or curious about seeing a chiropractor, please try Dr. Isabelle at least for once and she might change your mind and your overall body condition.

Ong Zheeling

09:02 23 Apr 23

Found this clinic from Google near my house. Surprisingly the female chiropractor is professional enough to address my problem. Despite her size she is strong to crack my spine ?? Almost slept through the session as the room was very comfy haha. Can’t wait for my next visit.

Zheng Xu Lau

00:51 08 Apr 23

My father had frozen shoulder for almost a year and was opted for surgery, luckily my friend recommended Dr Isabelle where after few sessions my father’s shoulder can now function with minimal or no pain. Glad that she has her own clinic now. Highly recommended!

Book your frozen shoulder treatment today.

Don’t let frozen shoulder hold you back from living pain-free and active. At Renew Chiropractic Kuala Lumpur, we’re here to guide you through safe and effective recovery.